I love reading, chatting and writing about health, wellness, and all things artistic. I am a bookworm, Certified Culinary Nutrition Expert, art historian, researcher and a life-long learner. I am a cancer survivor that has devoted the last decade to learning more about how what we eat, drink, do and think directly impacts our health and overall well-being. I love to laugh and have plenty of sass to go around. I may or may not be a crazy cat lady.

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